Health and Safety

Everyone wants to be in the best health possible. Sleeping well, having lots of energy and living a pain-free life are attainable goals for most of us. Unfortunately, there is so much confusing information available as to how we can be our healthiest, that it’s hard to know where to start. Almost daily we hear about some new drug that can lower cholesterol, balance blood sugar, help you lose weight, decrease your blood pressure, ease your pain, or help whatever health condition you may have. We read about miracle foods, the perfect vitamin, tropical juices, and power drinks that are the answer to all your health concerns

 Unfortunately, there is no miracle food and most medications only address the symptoms of disease; they rarely cure. Sure, you may feel better for a while, but more often than not, your symptoms return, or you need to continually take greater amounts of medications to obtain the same effectiveness.

 What if there were a way to Read More

When it comes to their health, each person and each family is unique, so it is not surprising that choosing an individual health insurance plan is a complex process. Cost, convenience, and your unique health issues all come into play. Somehow, out of the myriad of choices, you are supposed to find the right combination for you. Here is a roadmap to simplify the process:

1. Start at affordability. It is easy to think health insurance should cover every need and contingency. Remember, it is there to keep you from going into debt, not to put you in debt. Set a budget that makes sense and do the best you can within that framework.

2. Read More