Health and Safety

Sometimes in the morning in the mirror you see your pale reflection. It does not matter why: whether it is winter and there is no sun in the sky, you want to sit in a warm room and to dream about summer; or it is spring, and vitamin deficiency, or your holidays ended three weeks ago, and from the elegant, carefully cherished tanning there have left only weak traces. You want to feel cheerful, healthy and beautiful very much!

Recently in our country, in addition to sporting clubs and beauty salons have also emerged institutions with intriguing title Wellness. What is it?

Wellness – is a new lifestyle dominated by health and well-being. This style was created in the 50s-60s of the 20 century in America.

This word is known since the XX century.

In conjunction with the fact that modern people of the “civilized” world country poses to his live getting pleasure from all that surround him. It fit perfectly with the concept of wellness – the Read More

What products and how they should be delivered to the appropriate body system?

1. Products must be qualitative, that’s mean whole. Compare the proteins, carbohydrates, fats, vitamins in the product or isolated, isolated from the product – it is the chemical formula. But that’s not all. It is important to be able to maintain this integrity. The growing plant are balanced. Once the plant is separated from the ground in its life starts changing. It is important to keep the plant without preservatives, and it is not easy.

2. Products should be enough to feed the body as a whole. This is a question of quantity, and therefore – concentration.

3. Nutrition should be correct, properly combined. The combination of products gives different results. Therefore, the menu should be beneficial to the body. Everything is based on a combination of Yin-Yang: Yin – inside, Yang – outside. Take a breath; food – cleaning.

4. The Read More

In recent years, in Russia, people actively use new word “wellness”. It is known that the term “wellness” (”optimal well being”) appeared in 1654. At that time people did no the value of this word and that’s why it wasn’t widespread.

The concept of “wellness” and with it the philosophy of “wellness” were first introduced by American Dr Helbert Dan in 1959. The main idea of his approach was that human health depends not only on physical well-being, but health of body, mind and soul. H. Dan called this condition “wellness” or complete personal satisfaction. Other English-speaking authors: Ardel, Travis, Stuart Benson and Greenberg Dintimen, picked up the term “wellness” and began to use it in their publications about health in broad sense.

The word “wellness”, recently went down in dictionaries of many languages of the world and in the lexicon of our compatriots, Read More

You probably noticed that a man leading a healthy lifestyle, often causes the same emotions as the “Botany” in school? The concept of “healthy lifestyle” is firmly associated with jogging, charging and eating carrots. Recently, instead it people began to use a fashionable word «wellness». Although it is not quite true. Why, and what is wellness – you will learn in this article.

It is clear that the word wellness has come to us from the English language. American dictionaries treat it as a “state of good physical and mental health as a result of proper nutrition, physical activity and healthy habits.”

Simply, wellness – is a lifestyle with health and excellent feeling! But in order to care for your health and beauty would not become an additional stress, has developed a system wellness. It is CARE about your appearance, but without undue stress; more exciting life, but without unnecessary stress, physical activity, but not Read More

According to the Consultative research enterprise “Organic Monitor” in 2007, turnover in the field of natural bio cosmetics amounted more than in the previous year on 20% and first time it crossed the border of 1 billion euros. This was the main event of the new study “The European market for natural cosmetics. The main forces of this growth were the vast opportunities and high customer demand. Whereas before the interests of consumers were accompanied by certain difficulties, today more and more consumers are using “natural” products. Real big markets, covering nearly 70% of the total turnover, are presented in Italy and Germany. The production of natural cosmetics in Germany is strictly controlled, but by 2012 the proportion in the overall turnover should reach 10%. The segment of natural cosmetics until now is classified as small. Cosmetic products containing natural ingredients, cover more advanced cosmetic markets – says Euromonitor Read More

Vitamin C provides reliable protection not only from the annoying colds. One of the most important functions of vitamin C is its participation in the formation of collagen – “binder” of our body. Collagen – is our strong and flexible muscles, tendons and ligaments, as well as the strength of bones, teeth, health, beauty hair and nails.

Vitamin C works with calcium in the formation of connective tissue. The walls of many cells are thin and delicate, and one of the main tasks of the connective tissue is to protect them from external influence.

Vitamin C plays a key role in enhancing immunity, increasing the activity of white blood cells, exactly as eaters “bad” cells – macrophages. When the toxins begin to “host” in the body, white blood cells immediately release chemicals that destroy unwanted guests. But this mechanism starts only when the body has enough vitamin C. The most aggressive of white blood cells are T Read More

Supplements – are modern products that are used as an adjunct to diet, which consists of vitamins necessary for the body, minerals and trace elements in concentrated form. They are made mostly in the form of capsules, tablets or powder. The content of nutrients in them should not exceed the triple daily dose prescribed by the World Health Organization; otherwise they would be in the category of medicines. Supplements do not contain doping substances and this is not drugs at the same time.

Who needs dietary supplements?

For healthy people who eat only health food the supplements of course are unnecessary. Versatile chosen menu contains enough vitamins, minerals, amino acids, various fats, enzymes, etc. For various reasons, most of us can not eat rationally. If you belong to one of the below-mentioned groups of people, then you need extra vital batteries.

Pregnant and lactating women

Children and adolescents

Athletes and people with active Read More

Do you want to have excellent shape and appearance? It is real! The key to success is a balanced diet and regular exercises. You can shorten the path to an ideal state of health and beauty with cocktails Natural Balance from Oriflame! Your weight will be under control and your body will get a balanced diet. You can always be cheerful, full of energy and have a good mood.

Drink a cocktail before 30 minutes of the main meal, and feel the instant effect:

Feeling of hunger and need in sweet will significantly reduce;

If you eat less, your weight will gradually decrease;

Do you feel a burst of energy and strength?

Everything has become easier

Do you feel lack of energy? Would you like to eat with a balanced diet? Cocktails Natural Balance from Oriflame – is a simple and reliable way to recharge your energy and reduce sugar level in blood.

Demand in sugar and hunger will reduce;

You are energizing;

The efficiency Read More

It would seem, most recently, the fitness was main way of achieving beauty and health. It was considered a panacea for weight loss and stress, a way to prevent diseases of the cardiovascular system and musculoskeletal system. However, in recent years, we increasingly hear a new word – wellness.

You should know

Fever of healthy lifestyle a long time ago has coverd all segments of the population, people began to follow the call “Be in shape!”. Being in excellent shape is not just fashion, but the success rate of man.

The concept of wellness has come to us from America, which appeared in 1989 with the light hand of Dr. Halbert Dunn. It means “all for good health”. Wellness was first popular among a narrow circle of admirers (they were mostly Hollywood stars – Richard Gere, Madonna, Demi Moore, Nicole Kidman and others), but just in a few years after its birth it become an industry of global sports and health. The concept of wellness is Read More

We, strictly speaking, do not getting old, and do not get sick, only our cells get. So, we should to take care of them well, and old age and illness will recede. But to do this, we need to understand what happens inside of us.
From what are cells consist? We believe each student will give the correct answer. Of course, it consists from the atoms. If atoms are in perfect order, the cells divide and multiply and doing it correctly, without errors.

For atoms to be healthy, they need to retain their paired electrons. If some kind of atom gape, and lose an electron, it becomes not only the “bad” and unhealthy, but also aggressive, and starts to steal electrons from neighbouring atoms, damaging them.

Atoms that have lost their electrons, the scientists called – free radicals. These “bad” atoms destroy cells or damage them so that they are unable to create a new division at good cells.
All this causes earlier aging and the very Read More